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1.
Mindfulness in eight weeks : the revolutionary eight-week plan to clear your mind and calm your life / Michael Chaskalson

by Chaskalson, Michael.

Material type: book Book; Format: print ; Literary form: Not fiction London, England : Thorsons, ©2014Availability: Items available for loan: APEC Bacoor Library [Call number: C 158.1 C487m 2014] (1), APEC C. Raymundo Library [Call number: C 158.1 C487m 2014] (1), APEC Calumpang Library [Call number: C 158.1 C487m 2014] (1), APEC Dasmarinas Library [Call number: C 158.1 C487m 2014] (1), APEC Grace Park West Library [Call number: C 158.1 C487m 2014] (1), APEC JRU Lipa Library [Call number: C 158.1 C487m 2014] (1), APEC Las Piñas Library [Call number: C 158.1 C487m 2014] (1), APEC Marikina Heights Library [Call number: C 158.1 C487m 2014] (1), Chain Library [Call number: C 158.1 C487m 2014] (1).
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2.
Falling awake : how to practice mindfulness in everyday life / Jon Kabat-Zinn

by Kabat-Zinn, Jon.

Material type: book Book; Format: print ; Literary form: Not fiction London, England : Piatkus, ©2018Availability: Items available for loan: APEC Bacoor Library [Call number: C 158.12 K11f 2018] (1), APEC C. Raymundo Library [Call number: C 158.12 K11f 2018] (1), APEC Calumpang Library [Call number: C 158.12 K11f 2018] (1), APEC Dasmarinas Library [Call number: C 158.12 K11f 2018] (1), APEC Grace Park West Library [Call number: C 158.12 K11f 2018] (1), APEC JRU Lipa Library [Call number: C 158.12 K11f 2018] (1), APEC Las Piñas Library [Call number: C 158.12 K11f 2018] (1), APEC Marikina Heights Library [Call number: C 158.12 K11f 2018] (1), Chain Library [Call number: C 158.12 K11f 2018] (1).
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