Chaskalson, Michael <br/><br/>
Mindfulness in eight weeks : the revolutionary eight-week plan to clear your mind and calm your life /  
Michael Chaskalson 
 - London, England :   Thorsons,   ©2014. 
 - 280 pages ;  
<br/><br/>Includes index. 
<br/><br/><label>ISBN: </label>9780007967223 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness-based cognitive therapy.<br/>Meditation--Therapeutic use.
<br/><br/><label>Dewey Class. No.: </label>C 158.1  / C487m 2014