Falling awake : how to practice mindfulness in everyday life / Jon Kabat-Zinn
By: Kabat-Zinn, Jon.
Material type:
BookLondon, England : Piatkus, ©2018Description: 184 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780349421094.Subject(s): Meditation | Meditation -- Therapeutic useDDC Call Number: C 158.12 | K11f 2018
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APEC Bacoor Library Circulation | C 158.12 K11f 2018 (Browse shelf) | Available | B04-0000632 | |
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APEC Marikina Heights Library Circulation | C 158.12 K11f 2018 (Browse shelf) | Available | A08-0000463 | |
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| C 158.1 Un57c 2016 Courage : 50 mindfulness and relaxation exercises to improve your confidence / | C 158.1 Un57h 2019 Happy : 50 mindfulness and relaxation exercises to boost your mood every day / | C 158.12 H847 2018 How to live a mindful life : one hundred ways to a centered life | C 158.12 K11f 2018 Falling awake : how to practice mindfulness in everyday life / | C 158.20834 C776s 2019 Speak up and get along! : learn the mighty might, thought chop, and more tools to make friends, stop teasing and feel good about yourself / | C 158.72 D754m 2017 Mindfulness at work / | C 306.45 F219e 2017 An Entertainment for angels : electricity in the enlightenment / |
Includes bibliographical references and index.
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