One Simple Change : Surprisingly Easy Ways to Transform Your Life / Winnie Abramson, ND
By: Abramson, Winnie, ND.
Material type:
BookSan Francisco, CA : Chronicle Books, ©2013Description: 176 pages ; 20 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781452119571.DDC Call Number: C 613.2 | Ab837o 2013 Summary: "We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson{u2014}who has a doctorate in naturopathic medicine{u2014}throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier."--Publisher description.
| Item type | Current location | Call number | Status | Date due | Barcode |
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Non Fiction
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APEC Chain of Schools Library Circulation | C 613.2 Ab837o 2013 (Browse shelf) | Available |
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| C 612 P697u 2014 The Ultimate book about me / | C 612.8 B555s 2013 Time the science of you / | C 612.88 L642t 2015 Touch : | C 613.2 Ab837o 2013 One Simple Change : | C 613.71 B750p 2010 The Perfection point : | C 616 Ar641de 20008 Deadly diseases / | C 616.042 K37i 2014 The Invisible history of the human race : |
Includes bibliographical references and index
"We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson{u2014}who has a doctorate in naturopathic medicine{u2014}throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier."--Publisher description.
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