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Physical education and health for senior high school / Michelle Duya Punzalan, Nino C. Melindo, Romeo P. Gonzalvo, Jr.

By: Punzalan, Michelle Duya.
Contributor(s): Melindo, Nino C | Gonzalvo, Romeo P. Jr.
Material type: materialTypeLabelBookManila, PH : Mindshapers, ©2016Description: xvi, 343 pages : illustrations ; 27 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9786214060849.Subject(s): Physical education and training -- Study and teaching | Physical education -- Study and teaching -- (Secondary) | Dr. Michelle Duya Punzalan is the Area Chair in Physical Education/Full time Faculty/ NSTP Coordinator. She is a dedicated educator with 16 years of experience at San Sebastian College-Recoletos, Manila. She serves as a role model through extensive participation in fitness activities and non-competitive activities with a focus on team sportsmanship, physical strength, endurance and flexibiliy. Nino C. Melindo is a graduate of Cavite State University, Indang Cavite, with the degree of Bachelor in Secondary Education, major in Physical Education, Health and Music. He earned his MA units at Philippine Normal University, Manila. He is currently teaching Physical Education and Health in Senior High school at Dasmarinas National High School (integrated Schoo). Professor Romeo P. Gonzalvo, Jr., has over 15 years of teaching experience that includes undergraduate subjects like Philosophy of Man, Logic, Ethics and Morality, Research, Filipino subjects among othersDDC Call Number: F 613.7044 | P969p 2016
Contents:
Preface iii -- Chapter 1: Exercise for Fitness 1 -- Health and Fitness 3 -- Health Behaviors 15 -- Aerobic Activities 33 -- Muscle and Bones Strengthening Activities 59 -- Chapter 2: Individual, Dual and Team Sports 95 -- Badminton 97 -- Table Tennis 123 -- Basketball 151 -- Volleyball 179 -- Chapter 3: Dance 205 -- Traditional (Folk and Ethnic) Dance 207 -- Modern and Contemporary Dance 219 -- Ballroom Dance 219 -- Cheer Dance 239 -- Hip-hop/Street Dance 249 -- Festival Dance 261 -- Chapter 4 Recreational Activities 267 -- Aquatic Activities 269 -- Mountaineering 283 -- Rubrics 303 -- References 341
Scope and content: This worktext is created to assist teachers in successfully implementing the K-12 Curriculum. The identified content expectations and guidelines provide a useful framework for designing curriculum, assessments, and relevant learning experiences for students. This book ensures that, the guidelines for both physical education and health are addressed in the required content, and those teaching physical education have a teaching endorsement that qualifies them to teach physical education, and those teaching health education have a teaching endorsement that qualifies them to teach health.
Item type Current location Call number Status Date due Barcode
Non Fiction Non Fiction APEC Bacoor Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B04-0000111
Non Fiction Non Fiction APEC Bacoor Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B04-0000112
Non Fiction Non Fiction APEC C. Raymundo Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A07-0000077
Non Fiction Non Fiction APEC C. Raymundo Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A07-0000078
Non Fiction Non Fiction APEC Marikina Heights Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available C02-0000111
Non Fiction Non Fiction APEC Dasmarinas Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B03-0000109
Non Fiction Non Fiction APEC Dasmarinas Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B03-0000110
Non Fiction Non Fiction APEC Doña Juana Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A02-0000060
Non Fiction Non Fiction APEC Doña Juana Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A02-0000061
Non Fiction Non Fiction APEC España Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B11-0000074
Non Fiction Non Fiction APEC G. Tuazon Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B05-0000079
Non Fiction Non Fiction APEC G. Tuazon Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B05-0000080
Non Fiction Non Fiction APEC Grace Park West Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A09-0000074
Non Fiction Non Fiction APEC Grace Park West Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A09-0000075
Non Fiction Non Fiction APEC Holy Spirit Library

Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A03-0000075
Non Fiction Non Fiction APEC Holy Spirit Library

Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A03-0000076
Non Fiction Non Fiction APEC JRU Lipa Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B12-0000107
Non Fiction Non Fiction APEC Las Piñas Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available C01-0000112
Non Fiction Non Fiction APEC Marikina Heights Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A08-0000077
Non Fiction Non Fiction APEC Marikina Heights Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A08-0000078
Non Fiction Non Fiction APEC Muntinlupa Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B01-0000119
Non Fiction Non Fiction APEC Muntinlupa Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B01-0000120
Non Fiction Non Fiction APEC New Manila Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available C03-0000112
Non Fiction Non Fiction APEC New Manila Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available C03-0000113
Non Fiction Non Fiction APEC North Fairview Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A04-0000076
Non Fiction Non Fiction APEC North Fairview Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A04-0000077
Non Fiction Non Fiction APEC Ortigas Extension, Cainta Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B09-0000108
Non Fiction Non Fiction APEC Roxas Boulevard Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B06-0000073
Non Fiction Non Fiction APEC Silangan, Pateros Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B07-0000085
Non Fiction Non Fiction APEC Sta. Rita Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B02-0000070
Non Fiction Non Fiction APEC Taytay Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available B08-0000109
Non Fiction Non Fiction APEC Tondo Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A10-0000074
Non Fiction Non Fiction APEC Tondo Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A10-0000075
Non Fiction Non Fiction APEC V. Luna Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A01-0000062
Non Fiction Non Fiction APEC V. Luna Library
Filipiniana
F 613.7044 P969p 2016 (Browse shelf) Available A01-0000063

Includes bibliographical references.

Preface iii -- Chapter 1: Exercise for Fitness 1 -- Health and Fitness 3 -- Health Behaviors 15 -- Aerobic Activities 33 -- Muscle and Bones Strengthening Activities 59 -- Chapter 2: Individual, Dual and Team Sports 95 -- Badminton 97 -- Table Tennis 123 -- Basketball 151 -- Volleyball 179 -- Chapter 3: Dance 205 -- Traditional (Folk and Ethnic) Dance 207 -- Modern and Contemporary Dance 219 -- Ballroom Dance 219 -- Cheer Dance 239 -- Hip-hop/Street Dance 249 -- Festival Dance 261 -- Chapter 4 Recreational Activities 267 -- Aquatic Activities 269 -- Mountaineering 283 -- Rubrics 303 -- References 341

This worktext is created to assist teachers in successfully implementing the K-12 Curriculum. The identified content expectations and guidelines provide a useful framework for designing curriculum, assessments, and relevant learning experiences for students. This book ensures that, the guidelines for both physical education and health are addressed in the required content, and those teaching physical education have a teaching endorsement that qualifies them to teach physical education, and those teaching health education have a teaching endorsement that qualifies them to teach health.

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